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Sunday, 1 March 2009

Running on a regular basis can slow the effects of ageing

Surely something you all knew - but really ought to tell those friends of yours who don't run - before it's too late...

From the BBC -

"Running on a regular basis can slow the effects of ageing, a study by US researchers shows..."

http://news.bbc.co.uk/1/hi/health/7554293.stm

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