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Tuesday, 9 July 2013

The Hurt2, Bewl 15, 7Oaks Aquathlon, and Sussex Triathlon Weekend 2013 are now all live

Well Hello !

A busy weekend for the start of July - six events in total if you count all the triathlons, and perfect (if a little hot) weather for some good performances.
Check out all the action through the links below:

The Hurt: Race 2

Bewl 15 Gallery
Sevenoaks Junior Aquathlon - Free Downloads

Sussex Tri - Saturday - Standard distance
Sussex Tri - Sunday - Middle and Sprint distances

Future Events we know you will like ! Entry website pages
RPAC Summer 10k Free download gallery, this Wednesday evening race in Reigate:
Surrey Badger Half Half Marathon fun at Dorking
F3 Marlow Half Ironman Large Half Ironman distance triathlon race, in Marlow
Chichester Tri
The Hurt #3
Purple Patch - Down Tow,Up Flow Half Marathon Marlow to Windsor:
The Ride of Hope 12 Spin classes, 1hr each, do them all, do one, do some, do the hard class, do the easy one - the largest group spin (or bring your turbo) in Europe - get involved and help raise money for charity !

Ideal if you're training for a triathlon, and more sociable than watching videos at home ! and its on a Saturday !

Here's a quick selection from the weekends action:
Easy running up the steep hills

off the ground and driving up the hills

downhill = smiles

staying light on his feet

have you seen his four-arms ?

The new Eric and Ernies

nice running in the shade on the way back down the course

woops - headed back out for another 12k

the sheer relief of finishing 12k of Hurt

not bad technique on the demo

breathing out on the way down the pool

turn and breath

Hi Mickey !

the shores of Bewl are quite nice

All going ok for HH Harriers

That pre-cold feet moment at the Sussex Tri

Throw your washing in just ahead and it will get thoroughly thrashed for free

Running along the Bewl Dam

Sam taking the race home

Spud gets told

Good finish on the straight - pushing to the end

Lizzy - future skeleton bob Olympian - meets the marshals

getting in at the finish, relaxed in a job well done

top team family photos at the podium 

the 7Oaks volunteers that made it all happen
Have a good week and I'll see you all at the RPAC summer 10k for the best summer 10k race this year on Wednesday ok ? !
until then, take care...

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