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In other news - there's a handful of entries available on the morning for the REP Arundel Castle Triathlon - so if you're someone who likes to leave it late - get yourself over to their website RIGHT now http://www.rawenergypursuits.co.uk/ to sort yourself out for a 5am wakeup call, mass start river swim, and a lovely ride and run around the Sussex Countryside.
And yes - This race is the first event in the UK to use the Pic2Go system to allow race photos to competitors facebook pages during the race. So if you know anyone taking part - get prepared to see their facebook feed on Sunday morning...
And here's a few shots from Wednesday evenings two races...
First up the RPAC summer 10k...
|It's boring out front. Well ok its probably not.|
|Dave is back, where have you been ?|
|double thumbs up|
|running in strongly at the finish|
|BHR go north to Reigate|
|good team work|
|slow motion finishing for added cheering effects...|
|All off strongly at Hove for the Phoenix 10k|
|past the pretty beach huts|
|All smiles with the wind behind on the return leg after the joys of the power station|
|Ben Tickner - 30:05 - is quite sharp really|
|Racing for the line|
|Everyone is allowed the winning arm|
|Double thumbing from the Fit Bitch (no seriously, that is their training group name)|
|Ouchy ankle. Be careful out there everyone.|
Have a good weekend, don't get caught in the rainstorms if you can help it and have a great race on Sunday whatever you're doing, and don't get sunburnt or dehydrated !!
until next time