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Wednesday, 6 July 2016

Chichester Tri, Bewl 15 and Spire Bushey Run 2016 - galleries now live


Well, another quick update from us here at SSP HQ, we've had nothing but busy times for the past two weeks so apologies for the brevity once more, I can assure you that it is all good stuff! However I will do my best to put a selection of images at the bottom of this update for you. It's not 2am, so I can't vouch for the edginess of the captions today !


In other news, it is always with a bit of sadness that we have to report things stopping or closing - and many of you will know the lovely Run to Live shop in Leatherhead.

Nicky has sadly had to announce it's closure from 21st of October - so the good news (in true David Brent style) is that they are running at a discount of 20%, and they have online too - so have a check whilst you can.

I would like to point out that unlike Cameron, Johnson, Farage, Clegg, Hodgson, Blair etc, Nicky is not resigning due to the EU or Brexit.... and we hope to still see her around competing at many of the events we cover.

Latest Galleries

Date Event Gallery or event website
Last Week
Sat-25/06/2016 Leeds Castle Sprint Tri http://bit.ly/Leeds-Castle-Sprint-Tri-Gallery-2016
Sun-26/06/2016 Leeds Castle Standard Tri http://bit.ly/Leeds-Castle-Standard-Tri-Gallery-2016
Sun-26/06/2016 Capital to Coast http://bit.ly/Capital-to-Coast-Gallery-2016
Sun-26/06/2016 Harry Hawkes 10 http://bit.ly/Harry-Hawkes-10-Gallery-2016
Sun-26/06/2016 REP Arundel Castle Triathlon - free downloads http://bit.ly/REP-Arundel-Castle-Tri-Gallery-2016
This week
Sun-03/07/2016 Chichester Tri http://bit.ly/Chichester-Tri-Gallery-2016
Sun-03/07/2016 Spire Bushey Run http://bit.ly/PP-Spire-Bushey-Runs-Gallery-2016
Sun-03/07/2016 Bewl 15 http://bit.ly/Bewl-15-Gallery-2016
Next Week
Sun-10/07/2016 Wycombe 10K & Half Marathon http://www.handycrossrunners.co.uk/
Sun-10/07/2016 ETL Badger Half http://www.eventstolive.co.uk/events/information/surrey-badger-half
Sun-10/07/2016 Kelly's Summer Cycle - Free pic2go https://charity.kellystorage.co.uk/Events/2016/Summer-Cycle
Wed-13/07/2016 RPAC Summer 10k http://www.rpac.org.uk/index.php?p=summer10k
Wed-13/07/2016 Phoenix 10k http://www.brightonphoenix.org.uk/
Wed-20/07/2016 Wakehurst Willow 8k https://www.sportsentrysolutions.com/new_race_page.php?recordID=200222
Sat-23/07/2016 Trailwalker - South Downs Way http://www.oxfam.org.uk/trailwalker
Sun-24/07/2016 Trailwalker - South Downs Way http://www.oxfam.org.uk/trailwalker
Sun-24/07/2016 PP DTUF Half http://www.purplepatchrunning.com/races/down-tow-up-flow-half-marathon
Sat-13/08/2016 Brutal Congo Stream http://brutalrun.co.uk/race/congostream/
Sat-13/08/2016 Pride 10k http://www.pride10k.org/index.html
Sun-21/08/2016 REP River Arun Waterfront Swim - free downloads http://www.rawenergypursuits.co.uk/events/river-arun-waterfront-festival-1-5km-swim-new/



Discount Corner
Date Race Event link Special SSP Discount code
25-Sep-16 The Winchester Half Marathon
794 clicks through to the race page so far  can't be bad  !
http://bit.ly/Winchester-Half SSP10
25-Sep-16 Royal Borough of Kingston Half Marathon http://bit.ly/kingstonhalfmarathon SSP10RBK

Leeds Castle Sprint Tri



He wins the prize for the best catalogue stare into the countryside


Not supposed to drink it

Always good to see a helping hand

Top Win


Always take help from friends


Awaiting the inevitable

off we go


I think the bike is about as light as it can be. What next ?

Goose Goose, Talk to me Goose. When your wingman gets their navigation wrong.


Capital to Coast cycle ride

All good at the top of Epsom Downs



Almost at the Top of the South Downs on Devils Dyke

Just Too relaxed

Top views

Try to spot who  is on which sportive - two rides, one road. Hmm.


Hardest retro technique seen



the last blast towards Brighton

And Arrival on Hove lawns


The Harry Hawkes 10

Hello strangers


the cheeky look to the supporters

top marshalling along the route

Stragglers Womble sandwich

Perfectly attuned and in step

lucky numbers up ?





I have literally no words to describe this


competitive running into the finish

winning run from Sophie

Good to see Crystal Palace Runners out

Top family effort of supporting and running


REP Arundel Tri
It's only 5:15 am, what's not to like ?

still a pretty castle, even when in the water



off for a bike ride

concentrating






thats up a 12% gradient - top work


Almost finished - yaay !





Bewl 15
She took the feedback about not wearing her number properly badly.

Seaford striders selfies

"well, you'll like this, not a lot but you'll like it" - he filled the slight delay with a few impromptu jokes but kept away from the Cliff Richard impressions.

Nice running along the banks of Bewl Reservoir


The knights that go "Ni" ?

Swatting midgies out of the way for your mates, top teamwork

Chichester Tri
All good on the way out


might want to check your bike set up and your knee alignment there...



all good on the swim


the joy of seeing your daughter at the end





the rain settled like gentle morning dew on the grass
Spire Bushey Races


All go for the main race


The latest in nano technology to reduce weight and power use

lovely weather all day

packed kids races


Good friend work

And finally - proof that I do run sometimes ! At the local village 5 mile fun run, up Wolstonbury Hill... but only because the kids gymnastics display was rained off, so I got a moment off Parent duty...

looking fresh at the start... you don't want to see the mess at the finish
Until next time, train well
Anthony

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