The rain held off for a competitive day's racing with strong club turn outs with Springfield Striders taking the men's team title and Colchester Harriers ladies team beating Benfleet RC to the ladies title.
The race was won by James Connor of Kent AC in 00:31:54 with Faye Fullerton of Havering Mayesbrook the first lady home in a time of 00:34:52
The day started with a fun run round the football fields:
Faye Fullerton just over 1k into the race
James Connor appproaching the finish
Race director Mike wraps things up with the presentations