Ah, another week passed and a whole load more races are online and live for you to see and enjoy - with free memories available via pic2go for the Clarendon and Basingstoke half Marathon - go to
http://pic2go.co.uk/register to get those pictures directly to your social media for free !
I hope you've been keeping dry on your training runs - it's been a bit on the wet side recently...
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg2FiuIMzTd8DfTQ4DRqFAsBbPt95YGIQLCNSGU6xDayZfaUzvJtq6Px_8EZktTDWrC0Qj9JcHa_HG7sOi-Gk3G3kWSXURbLXQlJfZNpvPFOQDGOdTe_KDnCwYza5eqMXQi_osvUFOfiCiP/s640/SSP_AB_D025522+%2528overlay%2529+960px.jpg) |
The start of the Herts 10k in the trees this year |
Here's the latest list of galleries to remember your fantastic achievements by and future events for you to go and enter - please can I encourage you to get your entry into the Brighton 10k - one of the longest standing races in Sussex, raising money for Brighton and Hove City AC so they can run the club and help develop junior talent (which includes a few Internationals!!).
All go at Basingstoke Half - with pic2go sponsored race images live on the day - a fatastic service for everyone running and supporting the race
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUSjYhQdkPH38er3rnWS0yuftmXbFIQVSSNsAbDaOGf2xThsCdM8hLej6WfYyTe3jIGLbWYCfEpsXXBMI9t9GVl94tdgPnSnFi5mJ3zdCch9ti-iZjS1uDZy_kvp6s9-PfwJw4DIz2urh2/s320/SSP_AB_A001015.JPG) |
A bit of a pacing team at the front |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPHyC4vuyJUikubQzs1IZ1memw0SRNd_IU6ccEirPBE88dhznWJIfgiunjh6Vnadh4kmFcWF82zgyyvKoo28DsdxbIAoQEwwwhNI6KImfEqlWAC4OAOkrZfCGM5HA1_9hRmob0HlMRt5YX/s320/SSP_AB_A008794.JPG) |
Lilly had a good team day |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhs8Nsb3gGEyuzgy8hUlMROLvv5HL_DDZ-EdbHObQ8sXjx2t9VxhJrN-qW8V6mo_9xByetwUpmMo48YaGSE30IZzVFRwuQ3rdNJvqeZ7FmGTwf796sReUe2rH2k-qlmfJ4s2WR7KQcWLRd/s320/SSP_AB_A012260.JPG) |
Good old Skelator had a great run |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8ViIu_-L8vopQDyfljbjBjcqT3ujXNd1FSY08kr57xZ4M9WneBcaBdeKIz_YXnmQ4v4XO4XUFYqkiWM3AGh93lRHB2LkCcWHf4le0V-A6wFvlL6c4JbkVchcIEZLAhbi1Fpimz0TXkjQd/s320/SSP_AB_A052105.JPG) |
perfect finish - double arms aloft ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmJ4m28ybOQKfC4sLRQUBXRh4vnx9mVVZDqiCGex7JPvIjhWmlfZqf8v3Dm3LtC1X5HYa8Re0WH5Oaci8TmPoZ_nGX8lSkSLtPR7VLp7Qbv2E0kxa6jdGXnS8VZwwn4oJv18CPDSCM1WNi/s320/SSP_AB_A053006.JPG) |
more arms aloft |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib76IXTdnFyys6MSge6hwSPcaEEcSVERVmEWc5d1xH5-QnfFbDd8PdbIQzWeXrmMv1zBIcApPnEr7qHGV2IavD7xSsKZFpfI61ewCrOWug4nQQzvE_OzZqnPxDTQIWKyjVAfTSVLOmU9OO/s320/SSP_CF_D034561.JPG) |
cracking run to win the inaugural 10k |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhofYLwjwaoCOfsJ11ujtHaxsYSAtsbpExWe_iGlc0cnCBUJorfNjg2kyMJD3ubbxCxxh18k5832XXzYDpCkU1VtNeaoXBUh5Y9u3WIdeDeXYc0gBfAxWqntV7Lk3X5uVrs1LcxzAwl3TI-/s320/SSP_JH_E041540.JPG) |
Busy on the top corner as Heman put in an appearance |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9tt0GHZhqqC-sHMwR0G3gV8umqXAv3Q90l4E9IDsJGslgUpjvvuTSLnNnGHFXGdOKwrcoq9SHr3JjupqRLo7VLbltC__IWfpDle8igMCWIRIf-DEg9yhdOiV1R9flzG5SiYuXbDzlQ4JD/s320/SSP_JH_E044784.JPG) |
zooming down the hill through Cliddistone |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyvtFIfbxOdyx9Vy9-JmKOaY6jeFnz5XKfpFJj4HhTQb6O3hl4NGQrrLoyJ_7nE0PIXTlyH25ZCE5I7JCLylr1JxQJWeP0ENTQ4iP5xS7Hz_pqBIAvvuiYdyoDLRbY_B4yylNvwuG7l_eV/s320/SSP_SGo_C027758.JPG) |
race finish preparation |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7VcDCr5nsyiKSGD-fQQeFEVsWmPf5Jv2D-zqtZFDo65fUnKa2uiFds1oiqwYuqAkjowc6cHTAwPejpB_oB2O_0TBO7dvDkTC5QOtPF_ErFrNgE98FyRG1Qm9xmVe8MbwM3kjFCVO_WfLX/s320/SSP_SGo_C031568.JPG) |
busy down the dip |
Meanwhile in Chichester
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHYoTeaDG6nBJLiJYzzUzeA_FBVnMssA87SjXjLiHqAw2HKUDIghvTNN-w11KM497U-Sxb6XV5t_tYZ9vAqdZ8eyuHbuyK71GIG8DH_TX3UXfCRL4p4Nx_I3BCPunbIVQkGq04Ir-Oq-nt/s320/SSP_HM_F300060.JPG) |
that's a camera, yes. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaTIbvIFroYaQeLJgVCyUzD_tEmPKQZUKyQO2Zc5xfXsJMDbmWjLKGjFJESwmkwAKUVSSMgGcCbrJsjEy-kDT-Vp0hE6ZWXdfQg2LlpCl3v7JaIz2eJotzRRzStt5oDP6P2CogjIrEWENn/s320/SSP_HM_F301038.JPG) |
Hello you |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhSqlRILJFNc5CAqtdZKcPcz1jecHbiI52uxXGIZ9uxD8oHbrEvCbkXDD0rP6d5tpiO7_zDqvZwPCOL7WMnvIeoVQ81yYwBQzDziikJhjKPPKnpZ3ygislIWa4kvIrQCsQE5x6G8kMKCP1B/s320/SSP_HM_F301881.JPG) |
Double thumbs at the finish means it's been a good one |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhCI_-McPYMOAsIeFoWxwMS0TwAhEJrlYJbYYsoxrXmM8zbc85OhkP_EAQI_KsvmRu5XPgvTAdd_QMlyEtgVCJ84gUUKT7EObu-qR_osLCf-zclG97SYnJvTRypqjAUa0wpQhsFYNxkISmS/s320/SSP_HM_F302774.JPG) |
What have the Romans ever done for us ? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhsfZX4usu0yQBkDrCqf281smgKrpVub4Ahtv7qFbB3zEJFztgKf7ZGqSQB9zzaxMN7R6G4ov23xLWL6aebug8Sp19kum7Dl4VYKa1TMIQ55-sK974RSeC-SexSSL2J2Pqdggy_jhO-wczv/s320/SSP_HM_F303794.JPG) |
twos company, threes a finish |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0wwfpq3lsrGvhhlV6uJpvUzlDvi4_X79bKA9MAgi-2eU-9ltWalG7OzUXbu03akR6dQY_rYiQSql-tuRYPPcSMMMuqGE_eGTXTxLydMEBrGsPfghoNVudP0GY0UN4V3W9CGmnUTp7jWNo/s320/SSP_HM_F306168.JPG) |
Fours a Tuff Fitty Crowd |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7Jq_4YR7bF9cViKeON8eWChaKik8Qk2kVVO4EdPtenteQkWFJTboyoQ96d-ytTlxSo8LKWtq1xxO_IAz_kROjNcFsT7Fo1Ceh6SArYfeluXbruR4LKbpJRciUIl5Mt1KXMRRhixdfiljG/s320/SSP_RB_G306451.JPG) |
Good to see James Baker out and ejoying it |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUS7Q4FkAPt5m8n0j_ofeuAAIvIWFkcmiW758SAa0gHNmIuRHqQTD-e3-zLj9s6yaNGTeiNoF9ZV_u4wfcyg3NfLCaS1kHoj7QyMPXrZ231wboJSig6CXPjDQT7aeYJWKPsRzXeFpzSKxd/s320/SSP_RB_G307507.JPG) |
Run for the Charity ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh5pUiOOaoC2C1r9rToBchG1oufaRxfJ39T8n4_iTSp7q2Tt5LtGtrqy0Sk0OASegcZQDTKl1EVX8hShY4FMtcM-GpVLPMSqwiIsA9VfLiyc8QxBw1MJTOAps5IfCz2PtLKaPQLMyAG9dQS/s320/SSP_RB_G310773.JPG) |
Good double thumbs near the end of the train tracks |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZDwR2LXNVvSA1k_DtlucW3tEAat47yO7vy6JNrOppJQ8DuLMmZvVNsYmeI_KaQtqtdoHdj3FFn9UfKBymFz5OvlPpB-lKAN2GGc9a1cs6T2Qr1pydwT2NVrMNG0gtbNO0bZ5BzgFFFHkB/s320/SSP_RB_G313378.JPG) |
almost made it running up that hill Kate Bush would be proud... |
Then over on the Salisbury to Winchester - it's the Clarendon Marathon
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5swPDfVGZRT_NJkcodjvPv9YhTlP8vTiRiSmaDFtO-eY4qwBCyIl5iucBOy8QEMTon_-KI7ExDRDDS0cc6SWfc0Cddk5_WezUyFN5-5vZl0AqpEN8sN5KY2AJ65Jnbs1rRLh57VDgcas9/s320/SSP_ASI_H500119.JPG) |
cross the river ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9mcVsnO4bXtjn7QW1bLKPG_v8JXBUqODjDb_p2FOTOSUAp3K2NcUoh5OVs2Jv7tPz3D03ijcmapa0UJTqt7pPDWsisHTJ-Q88Qq3to5moJCppMVP9qlx93GBojVgmKu5KRLBnw3hWD8DS/s320/SSP_ASI_H503211.JPG) |
getting up that last hill near the golf course |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQXz8NKo7iCmD33EdcoaRKDDCWuLY_YkYrI_tP935zNJM44wvUWubi71EQh8Wmt2Nusd3jhFnX5Y9Zct6phegQxyu565x5cDG7zMKtoY5T8OXpYutBJfM5on38AuHxpGD-EIAZhS6Fs0MZ/s320/SSP_ASI_H504240.JPG) |
100 marathons, drinking what appears to be a bottle of Power stearing hydraulic fluid ? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcoyWFQt2nX0XVhvD4lVUa4j8ptpNFVXut57XkBckMK9gYwBA9ZuSmiDyCupeTGjs5xXnISskO0RlTxmhrysQALvBGgJpMGo_0LqeUKzgHy81xo4FvPqIfvb7yVWXNiKTJoWfD2mjt4M3S/s320/SSP_MA_J507064.JPG) |
Running through the woods to home for Winchester AC |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1FENvYa-SJYO7dDyQEX0iB76S7SlQTUuPtLBTB6HVr-zsjLDMsMSKanLLlJkNPO4CyHaqVP23gRwIgapKJH6AkqPh9lkZXYPkB0VN6FzZb_rX0I62Q6mhHMja7oEL2DCcGGUf4wvb0LjD/s320/SSP_MA_J508716.JPG) |
V for victory - almost there |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifOV77N3Q-1WvoJvX4gTt5lffRRus4zkcRcpDgtAKZaUn8GFldX48Ab1mcBHFlD1ThOnKf0O581l2Jv5Jwc0rgDS2Vu-D-ORAEGKemdywFF2qDT3xAhLUPFtzSKJ_UvlBATFDausxl8sZ4/s320/SSP_MA_J508995.JPG) |
Always like a fetch batman symbol |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJQ6M4aZoZuthYefBPpArp4F1Tn9LkMBD3Nx8wCPGBDNpmATGl4C4IuZDmX0MCBqkZHZW2P9rH8FGOvb2h_pTKeoGn8IW46K4yoSaLDf-mqI6pL1IZGQTEEF2kBsIwy1ekBnxAVsEIx1GL/s320/SSP_PT_L530890.JPG) |
The skies are this big up on top of the ridges |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmBM9arMQCBFbIu8rGkU2eDFAw-hThZ9zbdc-l93mgCgfqEOcIgSvURtFYi3QzbweWzXJn0QV6j5FnMaHAbqK8ZTMmKN5GUQRfEE21SnogwR5k5jY77PVlqfwLkyG8pzNiZlJ2wgURGegr/s320/SSP_PT_L531719.JPG) |
fast running into the finish |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjbW-WA358kWfShZt3oWRFPAMCKZlPuGiPSU36mbyg5lVNk4fVNDx15CBL2_UE4wdBodOGAc7gPYttCyxjXe0OxWnuyhcGLcTET6uPjIX1XP7-TFb60Cf5jqx_-yGPBxTy1fUxDVzTtqrc/s320/SSP_PT_L534346.JPG) |
no surrender |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhvAzB1L9GoZGHrm7rxc1ROmdH5_0x36zt0vc7v4iFfbRvq3s6Ipf7uwyt2XCJ4KXHHbBQmfXRyyRRwU2WpTapMV4xD7fB9h3O4xTzHLUK9Xs9PBkIzZLl3NX_g4IwiibV4fyLN-nDvf3-8/s320/SSP_PT_L534527.JPG) |
Top relay team effort |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-cru789TZTapaBv87l9G4KiI7Our8m1BEHygtNdymWjIVYNn34CiHmAzR3xLTJy7AmlNSmVal1DN_snaA_dpJMqugAkPJvz9tkP_WfGX7zvyFmqS8GPQ9tIjGNJx8ZCiomXdaTIw4zgnM/s320/SSP_SB_K519605.JPG) |
You know you have the race organisation sorted when you can run it too ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2BqOnM8KohtLCmgUaEXDE6q0ohG7RsV2gq4MBgLWI7U9ERm0AIb4FV4qp3ZgY1HdQv399jgVg_c6eMAPF6ILo9eN20ygeq55zLOsiNP4HFOTtsdoBoeIEdgoBMCaSmPRFHCAukDbsWbTI/s320/SSP_SB_K522253.JPG) |
Leaving Salisbury behind in the distance on the way out at the start of the marathon |
Meanwhile in Richmond upon Thames
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh501VaGG6RoWPa1RldaWw7_hE03Gf8-v9hmBMfg5_uqXFgBUR-vFglmrkxWv04IrDT77nQLriiV0MOtZ_zBuZuVkoKsQ6Cb3N2k6D6vkvpBzBK7LqVTQ9EKtrbPlMC7dViL0QQFL5IaadH/s320/SSP_IM_M700732.JPG) |
Surprise ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP2aj2V0S2XXVSV4UP0mV7foFc2y2XuoQnDAf5FAv4qCUG11DlToZ-svNQhwroDSh_yf39fNbOt7fUuRrDCudhQp13E0vZxZb_Q112VvJSaia6bm_6Z9Rzvz4SdN7HMjZibxLc0mreTxI3/s320/SSP_IM_M701800.JPG) |
So, to explain again, passing a rugby ball is very much like holding a big face pie |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrJevmSbEEZ_TQejVSnef39oUIJHuDmYl6-zpOVkrMdilbf6Q0aKvT12kNIW9qMJz8BCljGOH31RDdX4iZq5_lqs831xrL7CZg5Vy4-S3i5ESeFXO2t_cciCij_vvoZdWRJl6Gg0OF2eM6/s320/SSP_IM_M703125.JPG) |
Double thumbs and a smile - what more do you need to remember a great race ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrb0YbwLl0tJ89p8TMsTQELjI4cIjB_-3NB75veh7rZiG1HUskizyu1FYYx0o0Iv-dVVdh-h6CsmnYb2XbZ07bI5hhsd3r1ubaaIbKEXm1Rvzq2LdyTeRbPaxnLzP94eDiT7YgyLBj-E5z/s320/SSP_IM_M704465.JPG) |
Fast frown face for a furious finish |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE9ZZ1Mt1dsh1ag8jdwJdKD3lVDSeTq24PhXJ0S2WOX3WOXHaEF9A-O7_XksND_ATWl9Owqyxqdf9kMqMgbuQ0rjOGvXL3nPiyTQhatujinVRXD42Ro4oMQ5BLsGphPxV0gMIXs5o3AE4F/s320/SSP_IM_M704570.JPG) |
taste the win |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRmQ6AzDS44xYXkc9oqUGxA4DPi-eJ7pDg576FcPbxRc47cRZ3ZeyvXhG4TXvwCg7pVnTnO9XXL3x8GWXejf6M0WM9z4h-JPBAUOkj8154nkgcxO5IMmXPVsEHDYRZj244bMZ6PB-qxIMO/s320/SSP_IM_M705686.JPG) |
and then suddenly the finish was there |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh_qRLYVyfPFq9lOO5t_IcOuNxZCCh8xaeIu8prKdSUalII2JMl8x6yK14vn3OccvaH-wdEJXk5OKcMFiJFxp6pyQjzSv6Jr4YB1tnoe40UdI8gAqlaoGf4p9Qc4bQ4tOLFvkAij5YQW5nq/s320/SSP_IM_M706008.JPG) |
One of those inflatable fancy dress carrying outfits |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinanF7mT9ZoAv7jnSvR5tp5b3nthFy_NRUsArd6MNI4T470PhzvSHUReVLLuCBTNJ7DBVGQ2BX_a5OJ6mqzjr8PzAj9vv4tOpXw3bzQ0N98py3JfffXO8dthrg9chARVji7vq6y97lgcDp/s320/SSP_SD_N707385+overlay.JPG) |
It all started so well in the square |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc3sUunwmxfeOR8d1-dP2UZ9VRlCUKUhDkid2paK13hiDFln6o4zWQGI95XjgQy2EaQ8h-aZiiBITo8rbwFqNyJAc_PHcWASjzIiu5CUjcs21Rxk3n6N11lq0y_omgZqWcO4YEOjRDO21a/s320/SSP_SD_N718564.JPG) |
All for one and one for all... |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgIeKoxf5D9JVlK3qwKMHevuASIXcxX80dTW5DKJeO2zf-WJl-3HnE8EQcz_gBMx36b6rTpY1cntgILvOQOMcXM06d1xL8IT4Wcp5QSVJNsKy6aGtK5MkfsoiOCaO-Uimhrqmi_wywTA4h/s320/SSP_SD_N719198.JPG) |
Top Teamwork |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQJ7SwNZ-enVttPsgpYoHdoOXPwDfdn38PCLehzfRWjz7m-BIbbHJDD2s5RytByXZV3RBhJ4bziO-guMSlj8qkaVkwGsG7JWZMIHk145mX_qChC5KzdcvpNFZet9yHdY-bI-vm8VBuVf9y/s320/SSP_SD_N719854.JPG) |
ta-da !! |
Then last sunday, in the rain in Hertfordshire for the Herts 10k. Mostly in the dark
ISO 4000-8000, 800th and f3.5 if anyone is interested... aka - dark.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBiYmEODGRpSYYd0sm3LwezbLN-fk69aK784wD26seB1twzElUCAEQZLGJE9AN6d8uYdJ-tAmao2OtTTpawU1qk7rgM069g91FWPYsT7klCTzr-1X0C3cJeVV8acypMwX04LJaY5C6X4UY/s320/SSP_AB_D025522.JPG) |
off for the first time on the road between the trees - not in the muddy field for a change ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFe5LCNiVYIG2crqCtilRo4JA814YXNdyOtAbLsXSwvIDxdh6unmr2tKh2ncPTbf0MboHDxqXVv3YG35GvukxIgye1bUH_pSw_35PgD8UG10r-CKRZ8C7dhr1Ova6q2ucxnrXGhN_ubDxL/s320/SSP_AB_D028113.JPG) |
Karata running |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyimfXjQ6H8ZfhFLbTbZYNJmj4CclRqr-LtIl65GK-vZZ_CSQ1_qFIO_nSTWJaSbn8ubTK5ImDwEsKJIjpOgvQWI-HKWNfqjLNNXu8xeWRng3zvZn_gKRcM7S5cdfP_vQ5cpUsR9Op9Yoo/s320/SSP_MA_B007247.JPG) |
Double thumbs flying eagle pose |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrDz0NRFbVa-grm9dcO2aWPampJtTUgEvaN3cG4g5TNjxDIAk8cOqR5NK6eg4lJdiq8vzQuEJCZ1A8j47BwR__SP0LWkMT3-cgGq7sL2ohPOyLkzCjaC0FZP223GdKR6OdKwu_UTphjTzK/s320/SSP_MA_B009915.JPG) |
Police Traffic directing practice |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhX67mhCUYmuTtyL8r193PMRWlQdvL82PTKBTH7j4EHDniIKcmC5x8iWD2RIj2rtERAtNVZsNR3C-HfjH-A1A5b9gEXaSuQqwS_pWn_aLueGqLXcSgh3Bst-tFSTcLEst4qqJn7Uz3vGF0g/s320/SSP_MA_B011142.JPG) |
Running, in boots, with a rucksack. Fairly impressive ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyutLW0P1z_w_GNamUrBGZCKbkMQBvXQ27SwrsnnuXMrkt6rAhkK0o2MZGvNgES5EgLWpG0_qn9g4bt549QUbvVdkn3Qfdo6nIJIcTyQphYTEIUoiX32LyW_Z1vWZDrthfMCeXFd7-jjw_/s320/SSP_MA_B011232.JPG) |
I'm told that wasn't just a dismembered arm he's holding |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJKGK8I8hzpbdPoUv_Gru9o_Tn3nT3IVWxZAJ4tP-oUySYSrWhU3VSF0kVtgaBB6oVp6htNLpW0PZTdE09QiUeUhyphenhyphenYuJ5wk8_mQ2Q50qi088s8S8TP1DpYw4W_oORGBNNiGLJ0lm0cfAMb/s320/SSP_SGo_C020473.JPG) |
woo wha for the win |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGxZ9nOsrrmMs7Vsk1FXQcRiN8XT8aYFVt-L2FbketGSAjoLW7kaleulJUsklM5-7OAfi8rw-nyx1aUpZ4ayksA35JnUnP7Ht__Ubssd5_GHJwCiNj8Qgy3cT_0Oad8_LX97PqmJMRjSMl/s320/SSP_SGo_C021515.JPG) |
Utter relief at the finish |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtWfgTRRwlKlBIBv0kh12c_7e5yiwz9ZBX1vjHj8KWS9Mxv_cnqUeKh9lFgf0PHqXGi1GD76uZHnjssFr-yIMgcZTxz1xSQVvHmwixsyzu001-Ct8_7Q_IUeLTIblZ6-7ztKPYbOnHtvju/s320/SSP_SGo_C021859.JPG) |
The happiness and joy of running with friends ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6IgXr6R5P_Om0DC0kKrfv6z8lK-zEQEd-BL8RABHJdinn_0ifZM0PAE-1-87S3OMRBoCnotGyTy2U-5-mjC_6vW-YRR-RvsjC1R6b4r4Jd4cCeSzhn-4XFDtrppjC1roTdpcztfAw3_Fu/s320/SSP_TR_A001086.JPG) |
Harpenden Hannah has healthy hands |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHLb2X0I8f3W_ELX8UwiuFKlnoSNsDJSpU5JSD-YoxPYzF4NnZWkvW5vrRHk74wFafGti9yVhSussQGAPmZMz2NvFKFjEvcU8LlCGfmid7hmYp8xBeBWsezfb4ZPEs9df4Nh7KFs0DzaCw/s640/SSP_TR_A004616.JPG) |
Don't ever let the rain get you down ! |
So that's it for this week - we have a few races next weekend - both quite famous - the Cambridge Town and Gown 10k for Muscular Dystrophy - a lovely race with some scenic architecture and views along the way, and also the Abingdon Marathon - which is THE flattest road marathon in the country.
Until next time, stay safe and remember to wear light and reflective stuff and have flashy lights as the nights and evenings draw in...
Anthony