The macmillan Mighty Hike season is upon us and also the Mid Sussex Triathlon 2023 has taken place - which means - why not combine the two and wear your Macmillan Tshirt at the Mid Sussex Tri ?
![](https://blogger.googleusercontent.com/img/a/AVvXsEiEc07JfZRdIpVmbV9nBxGEuVrf56r6Ywnq4PbtoUEBsuayP1RvmKQtrxz7XYq6FPeN5IT7KSJpxCuF_TM6Gn6bB1B9wrSwNAlMoRxbVhDqIIv-w7ODHtKIl0Wt4TwA28ydTT0e_2SbhA2EPljSYu8BpmMmAhJSwVpIq0NnTZmz2vJ2kbfXOgxeluXVRQ=w267-h400) |
Paul puts the Macmillan into Mid Sussex Tri |
Here's a list of free download galleries you can get your teeth and memories into for the next few days - apologies for not blogging much for the past 3 months, it's been - busy...
Recent Events
Here's a recent list of galleries that are all FREE to download and ofcourse - you also have an upgrade option too - just checkout the product options.
Future Events
and then you might be thinking - I fancy entering somthing like a swim or a mighty hike, or a run, then here's a list of future events to enter - but I warn you now - there's not a lot of running with us between now and Septermber...
Some fun pictures from this weekends events
I think I've lost the knack of finding pictures to caption with fun, I'm doing my best. I blame Ted Lasso.
![](https://blogger.googleusercontent.com/img/a/AVvXsEga0FJud1j5nrKY5H37djYQGJQ8_kQef8N7uttq3r-l6PmpmstW5LtwwMrJKUTJajH-2JitkTxgCBu9eYcL6WQob98Im52AUGFPcrufxZ2qDJvBNMnsEnqMfFVr-gFTrNIoh8V9iuZNE4JkGnModqItpAuRW19FN7NUmdaSr7UHQcku66YO3SW8g_BgKQ) |
zig zag swims are the easiest to swim and photo everyone in lane one |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiMECTRrKgXAFkoAF59PtGfAAlCK2AuBiUjLa4_wZtu-5oOzZ0qTYww0Bw6ZD3UI51o_hms00gNu_Oxpyu2FQgvEjs6p56Jp_eHLjM-H35jVQ0TgLSVi0mFIxdQUh1Au1hWX8IMnXE7mI09oXgaHnEDNevVUsGaclaxBptMi3O4z63GeupDPljXfB8uAg) |
good high elbow, nice alternate breathing, for the win. |
![](https://blogger.googleusercontent.com/img/a/AVvXsEipmib0epGH7sNW7FhHhuLjvJBuDEg5QlAlFNHjmkvpsp-Mllf6RR1kw2dOIoQG0LGOM8q7QTqaHZPHsNfCebCp6fCjb52waAYLU3aKDz33Ch6bHxB1lpmU6FLOrtV3J8miy_VDlqjFJB6VTgW_uswS7qgx0Jn5V62U59VpLK153fI3ybl9bnzYrMgj1A) |
no elbows, no breathing...I get wet. Not a win. |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiPPoaUrdefcNYmkInzErTYGLmTLIDsTdCmvjMHsBBl9B_Pg8Usp9gtCtHoptUlj9KNCYNF__DLiEnQG4FWaW_96QoLg9yTSpGDLY1sLWeu-V1rNW5-ctGpXU_-eGZuTCAzhTYrCqYj-v9GjHRApJryDOHSldm23ekFbmz8DNW_YkRE6Z3-eqNllpmNuQ) |
can someone fetch the lifeguard ? |
![](https://blogger.googleusercontent.com/img/a/AVvXsEj82TIBFWQu708r0TZrLQhj8Ui7mnNYRuBtxrfkMSqk_WcQnLn8bwGeLirJNMuWspBN96ggnkd3MEoRbxUhF_1BpmCGfkZHXTQl4rXwzw0OIBBGkALPfYd0K_27ufJynXjYaLQQauIj25kmEOFR1ipsGgpvWNQldooXFRkpXmx1Ln5iZchn2FVF5nw-wA) |
philisophical contemplation on the meaning of Try. |
![](https://blogger.googleusercontent.com/img/a/AVvXsEgdv6tb1a2ESC56XJ6cE_ITKfGfuBi5hQKIL4lCmIA3AzfQnXweHM4q1UvRwV-hifHdeuzSuO5vYXLhAj0kPc-VX7RXtyoq3GD0ncpbeFztDLeZtULfz7WzZ9sXkW-7rhPiOoppGYWm6287AOn_xP8FFy7k4TAF5RvZkw8cde9WKRuieQoP0fk4F1IW_Q=w213-h320) |
DQ for no hands / unsafe riding. Unfortunate really as he seemed so happy. |
![](https://blogger.googleusercontent.com/img/a/AVvXsEgmBsESTiVg7NOEQj4lUjRNiqwU1GcXqoPFgaqJLxLScevhxYyxBPvqbdXu3BFl17wYNtWB3Evf_IDWzA2PUMrJ_nu1L4jIpZcquxD20nvBgjFCxQZ5i5M7lxTcFcvF__oolZE40rg_KjkR4tSqZHFJshoQq9PaIKbSFxLse-4Fi9CwpX408qq06bQMbg=w213-h320) |
Top work and enjoying the route ! |
![](https://blogger.googleusercontent.com/img/a/AVvXsEi65r2ayde348KYtuQtDUNWfnlmW3w-8oCbpAGeDLXrdMikzAsRNa_UbL1QifQcebwF01tmNoCe1YZLfiO6HVU74dcgy5YpVS9jN_9A3Ho9vek8MYGvOYYbAKZQxdf2f11T1d8Y_BfnC5c0YnLGtHOK_lnC5NprFFA3PoKdcs2yqTSCJj77YZ_bFtMqkQ=w213-h320) |
YES ITS ALL OVER ! |
![](https://blogger.googleusercontent.com/img/a/AVvXsEhyTGd329PTo3oflrqSWVBuUles2zjgk7opayFdVhEf9f9WyIv92wdiQDDknGMTf894feYjrAUY5XJjndwgwARPXvI8i4q81mvgUtwJdIq_PFbQO3ZEReN0c9zqIyAro1cnXTsdq4fxDl12s2aVT1FNyNV0htZ37EkPDDI1Fde5y0X9RI027XE_wgL5Xw=w213-h320) |
The joy of finishing |
![](https://blogger.googleusercontent.com/img/a/AVvXsEjs9-HRt10FPdXZG_dv00TYTH58VmI5UhKmaR5j2aNz_gW_BuJW-MhwNPkQ3exHy_dCZxXWgcpegDsha3KNJ-fbIGo6GfuTZym3e5bd9_MrXXKGax9a8a9dCpGqAfmWJDnAN6d_mS7zXVA2wy119Zcf-C9ZTgU7RA8y2Rz-IMZ6LPIln15DoMITL93CqA=w213-h320) |
Guns out, job done ! |
![](https://blogger.googleusercontent.com/img/a/AVvXsEjPqNnUGZr20zJLtSpidsbE11YaIihxn0TN3zgDgSIUcJ6TC_INJYd3clmoH5yYNB1rvjeh1_3as_ihfXVAxUNHZsyT1FThkfIuzTOM8AW2tlJgsdavPH1uvikYJ5URTXPTTzvqhnapfQttBHXp6PykuzaYq-dwM_nN1cwAc5y0a6uw2ZZariCu_CWLCA) |
winners dinner plate medals ! |
And then we also had the Mighty Hikers along the south downs - a fantastic route to Eastbourne
![](https://blogger.googleusercontent.com/img/a/AVvXsEgwYffDreBJmblOmHCZMp7ENVK-K4HxuXicmXLNesKsfGLzV8hg6t4ODCdetp0UXNdiKLn1V3AmCYKdATnyyN_gslr7xAzMRPIARy073Oq7M5vWGfns-4YkCoAa_U5vNO-MEExwkCDM37hZxXE076pL7Qra5fQFYtYU4NZzMdsCcu_YE-i_U-D4GoRELQ=w640-h426) |
Almost past the 2 furlong point |
![](https://blogger.googleusercontent.com/img/a/AVvXsEhg1-xZ3OCwjGc9FDL4xDnzpJijmzQqfrv7kvGM2ibYaj18J8AEd9RIJxrRZp6zw3Mx25o243BmNAMYSnDOP95Jl_Yod4e9PrbuqKYJK9kyfwSoeeh_jZisFcVIg8bQcKqZVSrLQoyCnag26Yz_STcGoE6qw27Ig4VBPUnEE-1ZlUNYlbNTZWGDaRLyYA=w400-h266) |
10 more fulongs to go |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiPeAgQexpHxov_1EAS-sqAYtFmX_spvARjl924x4pi74eO8ujCalssF4vt-ZlJMTx4W5kKHRrrMkuA798Xm-FKAQB4YsLHyYHTGjDWWlFDAZqcioXFI3AohXfgr2FIe9gsS10VurhVgDzEkQjiWIwVPdYyJwfarGmAiL-ygXR_E5-W-yNOlgqhQjKv-A=w400-h266) |
wavey planey zooming along |
![](https://blogger.googleusercontent.com/img/a/AVvXsEj9IjL6dq7HGRV8if-xeTnMH0HR7bLHwakbGEI6Q0vRZ7NO-FCwYKX0SZDtzbNMLxXsYefFWdWTXkAvk7_k9CrX_dIE_XUzwmh-4wnZsUley7lGxfBV2QjTECQjaEan90uvF4_AJpZ_6xJ_vpIGOGrV8SxLcampyV5FZK0I_fXp-eFCzL7nmGrjV2y75w=w400-h266) |
New Album cover - drummer in the background as usual |
![](https://blogger.googleusercontent.com/img/a/AVvXsEi54R1zLYiBzaQeTyckirgtVV3lgPhy5IcIeH0ghf-6W-VvniiLma9i9brB4Ro8SEIhJXxYlqRmbn57eBa5MNtvOzsjeWYFl58lt--8cyIgldyrQgFuBJo37TgpiN7qcfJBjLyv9AiAxFyAuUoWfBdLozPXvew0mwPvYOwYfZO6JwdKglbdLUVCbKO_qw=w400-h266) |
Julie Andrews is alive and well |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiGsWW4R-wwKfC2FjFLK_qAo_ymjTKixkoQBUytC2nzMCMFwNwCFHogaMuQgcPib02mXqpamhKCZrVxU55aZVLQydWshvXRhnxX7YP2V0S7tr7wS8fTIN6sMPpw5SfF_Axxo8vANVv__BsNZe36jzApVpw4R24hn1j6OGyeBwE-nyxVY7mdlZrNz0Yc9g=w213-h320) |
Little does he know he still had one more hill |
![](https://blogger.googleusercontent.com/img/a/AVvXsEjBYPsy_IdokUfanZ7S9RPitFiOdsAApBGGxMG7mXeYaJuDcjnNRyt_g3SHkzTMyrvx5XFhqLMhfxFi8Qzx51USS7GQXCo-Qar7NTSsHWM_InH1b-lsuHfSBG9MV0p8PxIFwuoOxLqe80JLNSJ55Rw1S4zFM2ghXGkJr3OHuiT4Ry8jNM_AVgGgST6t6Q=w213-h320) |
loving the double thumbs ups |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiVGh_DY_GiTrmN6_O1gzHeznmnNZMg8YKbmJwe2wYp_6vWL7jhtfX5tcLIAWe-PqVGDB9XZ8ZGxlfA0A6XhaVaziOwLQ9QEexZzr_gEqx0qY-eTtKfkWrZkMxrFj_Pd_c8BTnWoQaflPKFP_s-5mtO1Dp1nen3yso0LgR0U4j7oC4jKUMYerL19YDX9A=w400-h266) |
They narrowly avoided the rain that swept in behind them |
![](https://blogger.googleusercontent.com/img/a/AVvXsEj2B_QICa74b4e2CkaJUakPRL49tXnBVvhXWgRR48W85vFB3jNYQ1hBgqfhHRm7qGQVrM0d9q_zQ67Z5TjIK_HAfx5ZnFqbD1j1HRtcDV_OA-nJ9Xn_U14HI_81bkenNm4QlPwYsKWd_xZkj5iucNRGp49Fg7IjR-x27_KK3HWw4UYX5LoL_tgLAWTktQ) |
FInsh hugs all round ! |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiszYHBCOXMWwqR7QENnkbnEPicrIvcdfa0yIc2PIx0g-lHiooZGNdey3kEBQZoJqtlrs4Yn6obApJNIXXohQYgL3v3aAYMncmU_M_KMNw_kGgrRTFZha7VG6QOu2c1f4HcllqxZjCTftpd2_z_ie7657yE17Iban7-lATOAcMuzzM9MtCYczZ6dmIxhA) |
Making memories and remembering them |
![](https://blogger.googleusercontent.com/img/a/AVvXsEjsqrICMg_2gu1d7LWiO67kdlRENWLFWyEAoysJq1P7aHHdxAF3QtQ6NZoRnnO5F1q-oIjVcXfv9UFlXDAqhlSIiyv3JxvoAemrl9byh9VvxVUAUuMlWTxIIZMo1U1AAeajJ4bFsSzbAkmuawqMDW-T0eFvG5RbYSwS5dK8r-4INAwAcwExtR9IyRicjQ) |
no number - no photos |
![](https://blogger.googleusercontent.com/img/a/AVvXsEiV8iBxqQqYGBaURJ-hA-aOkmG-33JDl-ZrAPvAt4nIfsCJE60hNhXYap8Vuhb7YLxzv2k-kuuNV7z2VdYIsxjdgcOSziehN7tAObtBj1Txht-yujGai5H8TJfRRs1boHVYmUDzd3fsY4fP6oWjPXpvd8mnev9cTMuthX_yBZt5IyLCamO6x9PGVK_SCg=w400-h266) |
Just like Parkrun - IT'S NOT A RACE... |
So much has gone on these past months it's difficult to know where to start, but to slowly close an arc that's been burning since 2016, it seems it take about 7 years for democracy to catch up with those that would threaten it.
We're mostly Hikes and swims this summer, and it looks set to be another hot one - over the next two months, so keep the factor 50 on, and a wide brimmed floppy hat and keep everything covered up.
And good luck with the training !
Until next time,
Anthony