The Beachy Head 2016 gallery is now live with both the Marathon and 10k race photos here
http://bit.ly/Beachy-Head-Marathon-Gallery-2016
Taken from over 9 locations around the course the team took almost 100,000 images on Saturday in various weather conditions from 7:45am to 6:38pm when the last photo was taken.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCHIenNWCJRFseIV_hBMfqkMwiOpHAV7QyJkA-xjA14rgh2SxBv91JVJW6k_54NG3YK7F2_GisfkFa3DOH3bxhX80vUTLuSxrPQjOsYJS8rCsl83b5NhMq0WEH4y6oDEXBIGNkgfF81gs/s640/SSP_SB_B015009.JPG) |
No, this was not taken from a drone ! - The start comes up a rather steep hill quite quickly ! |
The team here has been busy over the past days cataloguing all the images so you can find your photos super quick - we hope it helps you get your orders completed all the faster and saves you an impossible amount of time trying to find yours !
In other news - we're going through a massive reworking of our gallery, website and back office processes for 2017 so look out for the changes coming in the months ahead - we hope you enjoy them, we know you will benefit from them. You can take a sneak preview of the backed up 2016 gallery
here.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNo8yExcttms6gbaYL5ZgCK0OLyBwj9RGit27Xe52pho2R-phj2JTmhu35y88I09AmnyM42yvWW-M96i5CEc6axQVRwJUTjuCmYCre6gd1t_QILNUq7BcfDq5BKJ7YTD2L3iaeMgZxec/s320/SSP_AB_D60060.JPG) |
No, he wasn't sure why he was doing it either |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEge64HrJY6VdEPXxtZOSKGX61W46Yl3r3JEKDRzKwONe0DUgMj1qQTpn0rDiHJ-P945Hn5JvObXMht_CmEiZN8t_P9ml1p85X4Mz5ITp-qCHlTXNhMWo2U0Q0VKJ8EjTcpuM09GR8p-VzY/s320/SSP_AB_D60063.JPG) |
Dog was winning in the human v dog race, but took a moment to wait |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgKmYCLQnGPNqygi8CCQxqurA55sy4vxTRpYUvF1m_qw7ItzdnkiJNYHNFRisSad0x0KJCP-LPLRxDZeKDozss_TD4hk03olBQVMmgsNn5oNadRukwjxaoskKtA3SpfUlSnB8Ty7RJCW0E/s320/SSP_AB_D70948.JPG) |
Good to see Darren hadn't lost it completely |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhazNbgsZeEm6vWFJ35VlO5liNPGjAsFoK41k6Vob0O5AwMSUH4DWvv9NuMtkO4bCiz2GlzqEpOYDorjA33see5N0BKUGzCJVCrmrmQ2qKM3nIeZ5SZNh6dBwXDijr10-Vj59cNQUVxRkU/s320/SSP_AB_D72246.JPG) |
The man v horse competition was a close one this year |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdIKSR2CH2FrbmHqL96vvvJNVRby_QvoALnPkuti_OYrfObe0VYP4tshlLNjvNXIuJXNFv-INxey94DxTKSF6JRjLk484dHEndJ59d-OBmdwIt9g2Wq-2UhBPovmTlgDl9obzYqCZzzuA/s320/SSP_AB_D74753.JPG) |
First ever backwards completion of the race. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6M-3wQ-MnK8zBbtDtc68210oXgGkpsMOK6H_KrUP75shdMFMTDo71rm1YTmLNL_To58iEeNrfQrIkqAzOz16LwppD0_6qp7LmBJAegPVMAAxIKlMxckxwPKMXITbkHuCxIMsB4SZTddk/s320/SSP_AB_D77617.JPG) |
tight hips ? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhjxQnQyBnZaEYKA-t_NWtjxK1eC046_126ogknbg-zwzbTViu1mYzJIG45XOXUg9-w7QOFECwl7wHO4CjYC6llErQXEN-HjwqFLQtSXd80Jre-Z2b6vBOilhJSit6lwEH14zIkPE-EVk/s320/SSP_AB_D77761.JPG) |
He didn't realise they had formed a ceremonial arch for him! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgpTxzyvZf4BosH4xLFjsIYFzv0X6_b1P7fztRtWwkRdeP1pS3Xz8L65ydxAIsSvVjh0sC1jtu3v82a8MX1Ww8KNDttCrFggEt5HRBrTm3ij7qp-yDWW2YYEw0xlwEECguQTABeSLAio6E/s320/SSP_AB_D77998.JPG) |
bloody seagulls ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiicRRIx6kz72MrLvM9ehHrW9VChM-Oxk5r2SeMPCaiqcYCFBjQSV6EfcT_e0yTWrdwWLFu9NnugjOhQ3mKGia6vI8oL20i62Sr_52m6_GYCfVpz6A3JZTahxPJopexzEPWXCnZxz1uhkc/s320/SSP_AB_D78276.JPG) |
yes, 2 more miles left |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhU6-xf8WUucs7JHnk4IC1X1jBx0ySEbbNQkdxXNiyhTzowKl5LcYKsxwNLWv6cxnw_Rjpj2uRvrn38AVD4vx2_xgI5RbzuWs_UduvC4Q6HBdU-ikggWwGiuy3AdbUhtgHiQ4BzDQoAE4c/s320/SSP_AB_D78615.JPG) |
Did someone say there's a wolf run ? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgyrYnWnIQ0qszKSdwzCJ5LtqvuHGAbCz_p5Gyv8L2Jw51OD1AAA_hVS8ADfESa4uxs4O2q684u61Pdi6zUQMbVdQiQ0KiQX1dPEED3XOJkMcxESg9ZTeMGmkiWGu-3VJ5nxzyCwwkTHRU/s320/SSP_AB_D78914.JPG) |
Ruth is so far past Marathon number 156 it's ridiculous |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyJUkLi9NMp9a9cgtXG7n5-Zda-j8AKACboOIdPk_0WatcGFJnBi7ekkne6aytbtjg1VhK5RxAHbxxVhgYeXKZnb2sVX09yxgh6Nc8KBsKGR8raIGJsvytZNl8Uwu8up_21LeE43ETCgM/s320/SSP_AB_D79150.JPG) |
Dehydration can take many forms |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFHhje22qE8G3SwrcDgPuDHSiRxXa0CHEbKGEHo_N-eph2jLCYYjx7BjLRr8Y-eezusdroRooz2R4ZI8gfMHdk9qovFmXiFo7EM3dmFWAVGgIHHq2tVpnuuJmxx_THuGnoOWafZKtAzsw/s320/SSP_AB_D79214.JPG) |
Susie was proudly showing off her shiny 100 Marathon club vest at Marathon #101 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiirYpmDaAoHsEihOsMIBAkrK84zNKlyY-oCii7bb-bbzUDP9YGNtVZG7u6-QbUpfgITgK2v_2jyZ_U227nJ-QZh-1O5Li0zppn8uwfPT4DGmuUClONHOJ3tBiVt0pr9GLvcT1SMPVm1t0/s320/SSP_HM_E080815.JPG) |
I personally can't fault that vest name |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlMbZVHBBoVR_MgiQ0G-bXr5OAxY6QRHHSEGHgrwKsEZXcJHrTq9R8MYB7K9rUUtMtyZf4e6EmUKboCwcRsUblK6a5cX8fKuBDBjeWG7TP2nTeYTChnlcrwlecztc0NCz96g8dW73vDek/s320/SSP_HM_E081454.JPG) |
Early Halloween practice |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhhhB-IpW4Z5A4eBNAjhQr8YgWhDAoR3mCdoBQhcEqs_U54jBUcWUmJCEeJXhyphenhyphenJJNsNQTrthq3JYZWNLa6JQMSydliPKFkT8VEX7gf6rMIQyOv-N9AiKTSFBYqjwd9VAmZdVlkoYnSXSSk/s320/SSP_HM_E083919.JPG) |
For the win ? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjP7Hb_e_O28hQvEA9j1F6A81cW6joKiPgl0GgLpeUnTZWasdQmBKlYzOTxRYihtdxiUIgSFK_LFgrXxThzi3VY-1N4p9gr-LR7B8ykwnxdqQPNK-seCmQYaW-jKuMcm3lHF4FhzFZEAtI/s320/SSP_HM_E084391.JPG) |
"almost finished the 7 sisters so ner!" |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgI8EANnzqOpChWInkVs72s1pSLMNhcZwYZEX1_9kyMGHi0ZMs1_zWoP7jm-T1VpFJRRvwBNpWurK1vFyGImDq6MC6kSikq_JJyCxKWnTQhoE2IC2rOpdbc9aZOlcAUx83NOJxhId2LHrY/s320/SSP_HM_E086526.JPG) |
Meanwhile, silently, Reginald Perrin prepared himself at the cliff edge. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWZFybDXoMwkPNYcAX9amaGvX4JYJz1iqiCv0gXUsv5l8e-niZOpvGFZQw49a93RCFxkaAwQM6FSdxOoWQZ3vyRs0K3aU3XUPuTnt-8ZHf7UkajP-nEZxyPEaUCubNpFHcQl_MkCCRByY/s320/SSP_MA_C40369.JPG) |
Emily calmly destroyed most of the field - 2nd female and 32nd overall in 3:32 |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqDMR6T7ujA5r3YOCk8V5rW9vqDyY0_rnhtPmxhduJqr6t-CmF1JQYFx0b65Z0g6OYaz_vyMgY6yMyHpc_2HjuJD7sYBHYqkKNmWep1J73GTq24ZFRNiHZo2Vjt4mGUB3-CzHOhxGCVx8/s320/SSP_MA_C41505.JPG) |
Happy to discover a better photo service than the one he was at last week ? |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw2LRbD-359iIakDAj1efz7E9JMIc7mn0v5UkE-kTd2GHG9XZAuqWJw0oD11SOUafa8CpyxwmFk5C8KtHGjr66nBqg-dIoyV9u7RINktERTCeKMnfzT8gT5dQPq3MNIQ1zyXccWgovr3A/s320/SSP_MA_C44049.JPG) |
Leading them out towards the Exceat |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8WxXBFMw91SSfo1Nk9rlwFYdfztDPiPSKKegZNCZM63AJ45v6N_pUBjh6eu5RCMF4w0O9zoXm5dom08Bn9ugWHrTvuWA0f827M96e6ORWi-V03399yuGfqs-xvRe7ryGwhvGXlV_kfpA/s320/SSP_MA_C48100.JPG) |
Another entry in the horse v human v dog was won by the horse... |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhfzM2kBQVckqIdR7vFo2JE7OiyqXCdcrEAgADv1Wo0ZkJ9PWeXWIKb6C_-3KnvNqiwZ9W7LMeqTiAlwjwvStvBUJYu8gHE88bUDY9TgJWQo75xvR1fwe__wSV-BGOQEUUC8nShYxQbECI/s320/SSP_MA_C49887.JPG) |
This is not trick photography. Yes it did need a saddle. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMumQ50ILkjF44hm0Hdg0r1C-j7pub-IwVNwiF03TMQgbKJ18cmC4FDJcRM1H2Fy-nf3X1Jxiq7Dzjy4Mrbn0dqcpe-zZ1X5PerJnz6xj-sbuG9VrGw7kKH_pnQzkmZS9uG2xn7ZbRKWE/s320/SSP_MA_C51828.JPG) |
Cue titanic theme song and Celine Dionne appearing in the background |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9R-Yof_PN04ebmComm7YYymg4IdzTjYNdOtSfH1o5UmyB12y-VvbbHV4JPhhUkJsxVqqPJDecLBSJESmKRiyGmhW82in34ZMDDGP7hJUz4QcLtlTkmC3i0vjGzNcjqLOp1L2zIndH7oI/s320/SSP_MA_C51900.JPG) |
We did not photoshop this. Dog v horse interloper |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgluRI10PtfQPFz8bYWjPIrYNuixVLYiHWLzbduZrJLrTjmrEC78SxUVFUWytdDBMZwnRWgpfiwr-13stRS9CNcg7skoTWSJBVyPRTFLxdBDFEH3AG7cYl2j5vRu7ilOmGltav8lfcqhPI/s320/SSP_SB_B015049.JPG) |
An amazing 2hr 50minute winning time for Sam Humphrey |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhN2BK-xFDACq_ERvNLAupuHu0uO58TwRtzIRusA4V1dvSd4Qgev6BnYSS3KXKzNvWBCyedAU6_ChUJrrAAd_Llq5UDeukaSI2qQniZDThsNScsfUppmgfabQV05xDcXI5GftIJPZHt4W0/s320/SSP_SB_B015570.JPG) |
Save yourself the hassle and just let us do the work |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsgijclFvdObblYk8fkGtg1dG28v009xWnYDJ7EpyXTGrfoXw5y1J8-3bvaeRIwa2z161BIhS6-uP9vJ2-AgS1w9xOnlZSeCvpETA8lVehHDzsXPO3mB5o-Go-rKNQ2EAGJNGgir8OWSQ/s320/SSP_SB_B015945.JPG) |
Good to see Henfield Joggers out in force throughout the field |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj7rxhCsdhsheKfr97rDK34LB70bxnhJtvnoXn82STNI2EZLLb0TsyYoqeiDA5NaB1sfQJ0MT9vVzrVNYr7Hb5GbdwnyV6Wv14PXMrs7M9RfXfEuNAT181OCoepn3XXkAIotQ97HucY4Sg/s320/SSP_SB_B018141.JPG) |
Steph flew into the finish line for that real sense of achievement |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg467GrJqS7RLPPQTykp1PJ7ozkUI0epuVb1UYjI5bOmSTFcpxjYOsXDWkIVFma3Tv6GeAsZPs__l6XAoNMIk_bKqhObEe22Td91dkHvMkwlea0IyQ76fhxluDPMPCS6IK397r0KSSA_uA/s320/SSP_SB_B018219.JPG) |
That starting hill ! Not easy to finish down either. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0w4n59WEp8s13A8Z52I4kD9KGDdWoZ-Wf7wPNVU8sU0VwyFoM3Hqg3H9rahpunisk6_4JeDlHhyphenhyphenBQYet52bFjMsqyyQMs6HzwQiJJDcJgAmlB1-3ccl2V6X3u7Xb5Pk-5I5HR4PAykCI/s320/SSP_SB_B019761.JPG) |
Well done team ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_VfwJonQlqUfVN0AIdjrYQzNkM1mlGBbnm9I3zYj9Vso3c0laDZV3ZsEHV8YEQi5afFqHXPbgT-fz5niCrfTXLyf2PSwE5k5w_yWIbZiR3SBRfrvxP_UKRrK9CNEOCpeMImbhii_JvvA/s320/SSP_SB_B019986.JPG) |
Good to see these two out at the 10k |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjU5DyPfCXTg_ccTFz2EizvfWcfJzdwmfxKBmxt7MWY91Moz3NDogcv8SPxxWaOusc-t9H1sZrl7vHodP5qJu3mY7FJloqDPQDm2HHsSQ60ir1Me7OqdruBziQQxl9GroMFmNKc6pOxpRQ/s320/SSP_SB_B021406.JPG) |
Sometimes you know you've done something special |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiEcdTj9FJe9HBj1lb8lPFAEvhQwsXYWd9fEkRfA0udBnKUGLQGS29zwzTHdQ668czwbS3hSy_qeBv2Uox9IlGlfbNNPyePMcANXbPb7FHWVh2D0cBoRZKmcMfZJbB7Vi_AJm0ZYea_t68/s320/SSP_SB_B027612.JPG) |
Steve tracked around the course trying to photograph Amanda with varying success - it's a massive loop and a massive challenge - which is where we come in ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhacET1o3i1z7n42TxIqIkKPhExLIuo8hbAds8aFqsDXaeSflnMVeeIQMIDkbAe8TPqZhsM8_2lrIZKGR_qu-Vz7TYTJ5V0G-z3dM3DdlfW3panAfg_xJ4Oqol5mrT2A6MH8N5-BdYmJjs/s320/SSP_SB_B028050.JPG) |
Burgess hill runners flying squadron returns with Neil and Oliver |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRNSfF1_V0H5OcrfpAOEe2_JI8ztQn5xjEeW8rV9Hu2b2K_EpBLiGeLnyOoTa4AJr1E6MlJGkszjkXZ7D2o4gDH-ouSTuAVPy6bzpw4Pedew2vXwmPPF2Zq0z2TnHjFxAIm3v5Hd5vlOI/s320/SSP_SB_B028674.JPG) |
Correct finishing celebration |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidajmD5Rj1uXLJxNTb-mQDzmCJN4v3M9QfwHqSvKR4ILXOpxjYkZvxXSEPbLzOsyrjeusTOt5axMiOk61dtlDdIX-NqpihldLzM6ZUZ0Co-LLTEN9czpwDrlshltMPpGpUA-QaH0vWOFs/s320/SSP_SB_B033810.JPG) |
The traditional anointment with the medal |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0D4ikoi25AshqhP9tT0oACRbYjcwlP2NYNVwbO3WvXRd71HeysGc8OakZhLxtBZTwX1lu_ywq52doNZY9bZCJq2W0gxY1yvC29ULSqSZpTC375vdc-pkTcoGz6jfC5eUJUVYZf0Vwt7Y/s320/SSP_SB_F101852.JPG) |
That special look. Yes, it's takeout tonight ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWyYot5-IjYTegzOD3shuG2VeERAHnwlKOXiKnwDlojk3YAhTmSE-sFt19eVNE5WDbxt-sfj81Tu_O8AM3PGJSZg0oe3_yS8W7iYHDL9BREIC31yVUQ71N-otRJvAVLacMGiJpyAPP_V4/s320/SSP_TRo_A001730.JPG) |
"Yeah, and then I said..." |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh3U1t272EjCWSj-A-hcAZwyywyTyydLMYV1fIaURKXaTiBcNOa8WwFZEVsOKYyQGv8UOsNERaftKQdXIrkmwwBfJcJv8BTbwU43Sr5cP9byvaOna8a84TSeFxN4occNoHzV-flLzVe28/s320/SSP_TRo_A004617.JPG) |
You have to watch those hamstrings ! #youthoftoday |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiFfogyUSkbhPzFSGf2T_ibnLGwWaRQwrTElTURom3FEM-h4VMOhVVSTf504U0rAT7nri-DUwC9RIyxBqQrWkMx5S7Y6WHnLgv81B43ezqSlWkBuGzu6pR5ZyzU7hgJw_5c_yxzFag-VTo/s320/SSP_TRo_A007996.JPG) |
Horse continued to win, this is not photoshopped |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6FStlXsRCIAmrAZwUnX5zicNl8K8rnhT25AlpA4yI01KBXOPtANY1re-h6EA2tBrSRFgzq4nSmjzVuR5MJcJLQqAzH8iftV6H6M0yc0U30OQCYef1HmJ5ETH1WMHw6728B-4cYwXZiA0/s320/SSP_TRo_A009108.JPG) |
Dom had a good run ! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrvNRoIfJeeqClNh5w5xsCL0ZxdHIAIwiJdt1SQrQRBH_hyS98zsAy2TnWI0BFXtb4rsxAnR9IB88BDNqDCJOGBwL7dPl6O6FWUOQ_GqF2iICb8Car0zplJ9EpJJKr8v6op-s1cxsB_x8/s320/SSP_TRo_A010602.JPG) |
"but I was waiving to the camera, honest" said Debbie... |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg77yDiwIq8L3uIFrC9tUmSW8-KIY3C6dqWfUXBXTYrq-gp8_GP0diZxGvAunDzSokjZ9mIdVzZVc0PZtfcWSKrxcqP6CUMMnQ9xEXJbAQqkU9CeNymYcbrS5FJ00oa2VCUBCpbAok76B4/s320/SSP_TRo_A010706.JPG) |
Suddenly the photographer showed his face from behind the camera, you wouldn't believe what happened next |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSQXFJOBlt2qIfV7kwZ5Eywhn6Ct_WgaXkHZk0-b5ISqfVEvDskP15SIrIWm-g-tAFJM7vhnkucdAlox5oPnn8A1-BeQLt_EJTjD9nFTFtITKWKUbZrfzqqhvf_GThLxAz_74kQYtJ_b4/s320/SSP_TRo_G121379.JPG) |
Paul is indeed tall. Too tall for the landscape shot. |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaq2enNDE7POf7xTQshxERe7aRrLdzKOtZuwEPvpKnnvWNVbDh9WbkldheKgXwUT24we79Y5ZIpAnJNS5Bfmp33pjv66WJmKiv6PMTUdfIwwDfh2Q5NQpVeoag4ImdVpVvlE8d9H8_I44/s320/SSP_TRo_G123319.JPG) |
That moment when you trip up but realise it's all going to be ok |
Congratulations to everyone on completing the challenge, and to all the marshals out on the course - in possibly the nicest conditions under foot for many years - I hope you're all recovering well and can now walk downstairs almost normally !
until next time
Anthony