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| It was a great day at the Polesden Lacey 10k and Fun Run |
http://bit.ly/ETL-Polesden-Lacey-Gallery-2016
This weekend
We have a very busy weekend ahead of us - with one of the highlights will be the Shrewsbury Half Marathon organised by the UK Run Chat team, and we are providing the full Pic2Go service - which means competitors who have registered their race number for free will get their photos direct to them on the day, even while the race is still going on ! (Lets hope that the internet connection works well)
It's going to be epic! (to quote my 8yr old Daughter, although I think that's because I'm away for the weekend ?) Check out the race website to see what's going on.
Wherever you are running, have a good one, and don't forget a bit of shopping to book yourself into something else soon...
Discount corner - places are going fast ! Looks a bit thin now, I'll see if I can get some more for you...
This weekends races - it's a busy one, and not just in Sussex !This weekend
We have a very busy weekend ahead of us - with one of the highlights will be the Shrewsbury Half Marathon organised by the UK Run Chat team, and we are providing the full Pic2Go service - which means competitors who have registered their race number for free will get their photos direct to them on the day, even while the race is still going on ! (Lets hope that the internet connection works well)
It's going to be epic! (to quote my 8yr old Daughter, although I think that's because I'm away for the weekend ?) Check out the race website to see what's going on.
Wherever you are running, have a good one, and don't forget a bit of shopping to book yourself into something else soon...
Discount corner - places are going fast ! Looks a bit thin now, I'll see if I can get some more for you...
| Date | Race | Event link | Special SSP Discount code |
| 26-Jun-16 | Harry Hawkes 10 | http://bit.ly/HarryHawkes | SSP10HH over 500 clicks through to get a place - don't miss out |
| 25-Sep-16 | The Winchester Half Marathon | http://bit.ly/Winchester-Half | SSP10 |
| 25-Sep-16 | Royal Borough of Kingston Half Marathon | http://bit.ly/kingstonhalfmarathon | SSP10RBK |
Click on the website links for late entries and details...
| Date | Event | Website |
| Sat-18/06/2016 | Brutal Frith Hill | http://brutalrun.co.uk/race/frith-hill/ |
| Sat-18/06/2016 | Muddy Mission | http://www.parkinsons.org.uk/content/muddy-mission |
| Sat-18/06/2016 | Great Yorkshire Bike Ride | http://www.gybr.co.uk |
| Sat-18/06/2016 | REP Arun Swim - fere downloads | http://www.rawenergypursuits.co.uk/events/river-arun-ironman-swim/ |
| Sun-19/06/2016 | Shrewsbury Half Marathon - with Full Pic2Go - Photos Direct to you on the Day | http://www.ukrunchat.co.uk/nuffield-health-shrewsbury-half-marathon/ |
| Sun-19/06/2016 | Hampshire Hoppit | http://bit.ly/hampshirehoppit |
Today's Thought
The Low Carb High Fat diet is working, I'm 1 stone lighter already after about a month. There's more info on the website here http://bit.ly/diet-doctor , and here's an interesting introductory lecture recently given in America here http://bit.ly/LCHF-intro-talk.
If you think it's because I'm doing loads of running - as usual (unfortunately) I'm not !- check out my profile via the SSP strava group http://bit.ly/SSP-Strava although I did manage a half mile rep at 7min/mile pace on monday...
The Events to Live Polesden Lacey 10k and Fun Run
Another great event from the ETL stable with fantastic turnout for the picturesque and lovely venue just near Leatherhead around the North Downs. A small amount of rain didn't dampen the spirits !
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| All making it through the woods |
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| It was a bit rainy as the crowds waited near the finish |
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| Terry suddenly found himself behind the tallest runner in history |
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| Bad Dad, forgot the coat again |
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| Brings a whole new meaning to the world of High Fives |
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| Some people carried off the smooth running |
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| a clean pair of heels into the finish |
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| Meeting your fans at the finish is always good fun |
The Mid Sussex tri - held at Burgess Hill Triangle Leisure centre. With a zig-zag swim it means everyone gets in and out of the water in very quick time, and we can get the best shots of everyone as they go up the pool on the first length. Unfortunately it was raining for the bike and the run, but that didn't seem to slow people down much, in fact I think people hurried up a bit to get the job done !
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| All go in the pool on the first length |
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| and back up for the second length |
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| a great double thumbs up finish |
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| Mums back ! |
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| Helen flies in at the finish |
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| for the win |
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| great teamwork |
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| Just a bit of rain to run through |
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| Dad's back |
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| Hulk feels pain |
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| She wasn't singing |
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| Happy Birthday Maa'm |
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| Always a smile once you're out |
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| sheer relief and accurate timekeeping |
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| Where ?!? The irony was her number was right next to her watch - on her hand |
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| Proper double thumbs up to Jessica who was on swim exit photography duty |
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| all going well here |
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| all going well over here |
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| defo going well here |
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| going well over there |
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| Bob was going well in the mist |
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| Best catalogue pose of the day |
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| is a wave better than a thumbs up ? |
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| still all going well |
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| probably not sunglasses weather ? |
Right, this time next week (thursday) is the Eurovision economic contest, I hope you all have your voting papers ready and will go and put a cross in a box somewhere ?
Until next time and wish us luck - it's a busy weekend - the first time with more (4) events on a Saturday than the 2 events on a Sunday...
Anthony
Until next time and wish us luck - it's a busy weekend - the first time with more (4) events on a Saturday than the 2 events on a Sunday...
Anthony
