A busy weekend for the start of July - six events in total if you count all the triathlons, and perfect (if a little hot) weather for some good performances.
Check out all the action through the links below:
 | The Hurt: Race 2 http://bit.ly/AAT-The-Hurt-Race2-2013-Photo-Gallery |
 | Bewl 15 Gallery http://bit.ly/Bewl-15-2013-Photo-Gallery |
 | Sevenoaks Junior Aquathlon - Free Downloads http://bit.ly/7Oaks-Aquathlon-2013-Photo-Gallery |
 | Sussex Tri - Saturday - Standard distance http://bit.ly/Sussex-Tri-2013-Photo-Gallery-STD |
| Sussex Tri - Sunday - Middle and Sprint distances http://bit.ly/Sussex-Tri-2013-Official-Photos-Sunday |
| Future Events we know you will like ! | Entry website pages |
| RPAC Summer 10k | Free download gallery, this Wednesday evening race in Reigate: http://bit.ly/RPAC-Summer10-race-entry |
| Surrey Badger Half | Half Marathon fun at Dorking http://bit.ly/Badger-ETL |
| F3 Marlow Half Ironman | Large Half Ironman distance triathlon race, in Marlow http://bit.ly/F3-Events |
| Chichester Tri | http://bit.ly/chichester-tri-entry-2013 |
| The Hurt #3 | http://bit.ly/the-Hurt-2013-entry |
| Purple Patch - Down Tow,Up Flow Half Marathon | Marlow to Windsor: http://bit.ly/PP_Upcoming_races |
| The Ride of Hope | 12 Spin classes, 1hr each, do them all, do one, do some, do the hard class, do the easy one - the largest group spin (or bring your turbo) in Europe - get involved and help raise money for charity ! http://bit.ly/the-ride-of-hope Ideal if you're training for a triathlon, and more sociable than watching videos at home ! and its on a Saturday ! |
Here's a quick selection from the weekends action:
Have a good week and I'll see you all at the RPAC summer 10k for the best summer 10k race this year on Wednesday ok ? !
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| Easy running up the steep hills |
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| off the ground and driving up the hills |
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| downhill = smiles |
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| staying light on his feet |
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| have you seen his four-arms ? |
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| The new Eric and Ernies |
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| nice running in the shade on the way back down the course |
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| woops - headed back out for another 12k |
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| the sheer relief of finishing 12k of Hurt |
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| not bad technique on the demo |
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| breathing out on the way down the pool |
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| turn and breath |
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| Hi Mickey ! |
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| the shores of Bewl are quite nice |
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| All going ok for HH Harriers |
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| That pre-cold feet moment at the Sussex Tri |
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| Throw your washing in just ahead and it will get thoroughly thrashed for free |
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| Running along the Bewl Dam |
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| Sam taking the race home |
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| Spud gets told |
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| Good finish on the straight - pushing to the end |
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| Lizzy - future skeleton bob Olympian - meets the marshals |
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| getting in at the finish, relaxed in a job well done |
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| top team family photos at the podium |
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| the 7Oaks volunteers that made it all happen |
until then, take care...
Anthony
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