Wednesday, 14 February 2018

Watford and Worthing Half and your next half 2018



The Worthing Half Marathon 2018


Worthing Half Marathon 2017

The Worthing Half Marathon 2018 is now live and online (well it was on Monday), as of course is the Watford Half Marathon from last weekend (apologies for skipping a week of blogs)... Links to those two are below in the table.

The Worthing course allows us to shoot a lot more photos than usual per photographers - simply because of the course design itself - so we have a lot of images per runner and the light was quite spectacular even if it was a little cold !!


Free Photos !!
In yet more fantastic news - we're very pleased to announce that Brentwood Half Marathon on March the 18th, organised by the Rotary Club of Brentwood-a-Becket - are bringing all participants free live photos powered by pic2go.co.uk technology - so enter the race, get your race number, and register today http://bit.ly/Brentwood-Half

This brings the photography standard for this very popular Essex race up to that of the English National Cross Country Championships, where once more we will be providing live race photos for everyone at Parliament Hill as the day unfolds on the 24th of Feb - powered by pic2go, just as it was at Nottingham last year - again sponsored by those super nice people at Saucony

Bearing in mind that Brentwood is primarily a top county race to raise money for charity - the pic2go registration allows people to put their Charity Donation URL into the system so that shows with their race photos - so now we not only provide the proof to your friends and family as it happens - we can give them the right place to go as soon as they see it too - which will increase the amount of donations you get for good causes !

Here's the races and recent galleries you need to know about 

Date The Race Enter - The Event Website Race Gallery info
Sun-04/02/2018 The Watford Half http://www.watfordharriers.org.uk/ https://sspimg.com/Watford-Half-2018-Gallery
Sun-11/02/2018 The Worthing Half Marathon http://www.perseverance-events.com/ https://sspimg.com/Worthing-Half-Marathon-2018-Gallery
Sun-18/02/2018 The Hampton Court Half Marathon http://bit.ly/Hampton-Court-Half-Entry
Sat-24/02/2018 National XC Champs http://www.englishcrosscountry.co.uk/ Free live photos powered by Pic2Go
Sun-04/03/2018 The Leicester 10k http://www.townandgown10k.com/leicester/
Sun-04/03/2018 The Nuts Challenge http://www.thenutschallenge.co.uk/
Sun-04/03/2018 Steyning Stinger http://www.steyningac.co.uk/ Free download gallery after the race
Sun-18/03/2018 The Fulham 10k https://www.adidascityruns.com/ Free download gallery after the race
Sun-18/03/2018 Hastings Half Marathon http://bit.ly/Hastings-Half
Sun-18/03/2018 Salomon Richmond Half and 10k http://bit.ly/Richmond-Half
Sun-18/03/2018 Brentwood Half http://bit.ly/Brentwood-Half Free live photos powered by Pic2Go - register now http://www.brentwoodhalf.org/pic2go
Sun-25/03/2018 Colchester Half http://bit.ly/Colchester-Half

And now for some race photos...

first up Watford
Did you know there are two start lines at Watford ?

start line number 2

all ok so far !

swerving for the camera wave

good to run with friends, they shook hands all the way around

the first hilly bit

Mick and Phil, legends of our time

floating around the course

three levels of engagement with the world

putting on the speed to the downhill


the golf course drags out a little bit of a yawn

Paul Martiletti putting down the pace to win after last year off

sitting on the fence - again

Selfie time with friends

jumpy pacing in a 1:40

victory at the finish

He's over the fence this time...

Then over at Worthing last sunday we had this:
The Worthing Half start from amongst the Palm Trees

The picturesque Worthing seafront architecture

Back along the coast - as flat as it gets, and as fast as it gets with that westerly wind behind you

when waving, don't block the two friends behind you

wave to the passing crowds

poise, focus and intent. what more do you want in your image ?

ok, jump, you want a jump in your photos

editorial note - I have added text to this. Can you see why I've added it ?

Brilliant !! (and look at the lovely Goring / Worthing countryside)

Flying in for the win again (lets see how he does at the national xc champs then...)

Take the air for the personal victory

top work to cruise in at the end

ah charity vest but no number, not so handy, despite the hands.

top speed work and poise into the finish

Groom and best man preparing for the big day.

Good sprinting work from the juniors

Perfectly correct application of the Mobot, by Mo. Top winner.
So, that's this weeks update. 

Just a short note for rather a lot of facebook users who ran at worthing - it is against facebook's terms and conditions to post unlicensed (i.e. watermarked) images on their website (you can tell from the writing on our images - if you were unsure). Mobile phone screen grabs are the most common way of copying unlicensed images to then post on facebook.

If you want a very easy and simple way to show your friends on facebook how you did - just use the facebook "share button" - which is right above the images - and that will post a lovely thumbnail and link for your friends to go and have a proper look on the gallery - all for free, and legal and lovely.

In similar news Facebook have a habit of blocking you from their services when they find out that unlicensed images have been used, and if it's a group page - they have a habit of closing the group, without recourse. So our suggestion is don't break facebook's terms and conditions  and make sure you only upload licensed (purchased) images without watermarks on, or just use the share button - which is free. 

And when you do this (like and sharing links - easy and for free) - you should be finding your friends and sending them a little message of congratulations on their achievements. Everybody likes a little pick-up - so make them happy ! (for free!)

[Ed: did you mention the share button is free ?]

until next time - and see you at the Hampton Court Half Marathon !

Anthony



Monday, 29 January 2018

Brutal Men and Women 2018 Galleries live and all about Happiness



Be Happy.
Happy New Year (again, and yes it's almost too late to say it one last time).

One of the key "raison d'etres" for us running this business and in our work life is "to make people happy". We just happen to have chosen sport photography as the medium to do this, and if it doesn't work, then we'll try something else !

This for example is not how we aim to make you happy or ourselves happy in the workplace...
but it is how I used to make myself happy in my old corporate jobs. I knew I had to leave...

Here in the brave world of entrepreneurial spirit, I can't do that (well I can, but I'd have no clients - ref the cartoon, and starvation isn't a top option), so how can we do the best job doing what we do ?

So first off, there's the happiness of seeing yourself in an image doing something sporty - for me recognising that feeling for myself was a motivation to be able to provide that for you and start up the company. This is pretty much the main basis of what we do - week in week out. Take good pictures of people achieving things, share them with them, and hopefully you'll buy them ! Time to rock for the win-win !

The next thought is how can we maximise your happiness from our photos ?

Getting events to pay for them instead so you can just download them is the next obvious step - whilst they have the "pain" of paying for them, it removes the "transaction pain" for all the participants - so net-net only one person feels the pain, and you don't - result is - more people are happier ! (this has been shown to increase the net happiness of a group of friends that eat together - only one person pays each time - the extra amount they pay doesn't make them feel much more unhappy pain, but for the others - not having to pay  - makes them significantly happier. So as long as the bills roughly add up equally each time and you take turns - and it will make your group meals together happier!)

How can we make sure that the pictures we take are the ones that will make you happiest ? and how can we make sure that the maximum happiness is being extracted from everything we produce and do ? This is where we start to get a bit deeper into the neurology of Happiness.

What is Happiness ?
Happiness is a positive memory - so we need to know what makes a memory, and how it is recalled as a good happy one. For this I've been reading this blog here - which has some fascinating information on happiness and memories and all things psychological.
https://sspimg.com/barking-up-the-wrong-tree-blog
**warning - this will take up a lot of time when you start browsing it** ideal for commuting if you have bored moments, it's written in an engaging and informative way with lots of references and as much detail as you care to dig into with the links provided, and a nice doses of humour.

For example this blog on Stoicism might have you reeling with self-cringe and truth and a bit of "that's a good idea" that you might prefer to read : https://www.bakadesuyo.com/2018/01/beliefs/

Anyways, I've been reading through and come to think of a few interesting things we can do to help you be more happy, and how you can use our work to also make yourself and your friends more happy (for free!), and how to recall those memories - which also makes you happier... I'll leave you to find which "barking up the wrong tree" posts have made me think of these things:

This is what we can do which should make your race experiences that bit happier: 
1. Take photos at the right point on a race - the finish, and at the point of peak emotion (might be good, might be bad, but it's the peak) out on the course. These are the two things you will remember according to the research.
2. Get the race organisers to make the finish a big happy deal for you - because the memory of the end of an experience overwrites all the feelings and perceptions you had during an event.
3. Write a little congratulations note to you into the order emails when we manually put collection orders together (everyone likes a bit of a "well done" don't we!)
4. Encourage you to find photos of your friends, and share them back to your friends (use the free links buttons) with a little "saw you did this - well done!" note. Spread the love - it works.

Interestingly we can also use the same findings from the happiness neurology to make ourselves happier in our job (because let's be honest, the pay isn't ever going to...and anyway money doesn't make you happy - past a certain level it's been shown to actually make you more stressed, although I'm willing to find out in the name of science) - 
1. starting off with item 3 above - being positive to someone else - and saying thank you - has proven self-happiness effect. Mainly because it forces you to think of happy things ("gratitudes" - i.e. things you are grateful for..)
2. big up the encouragement we give you at races when you run past us - it's one of the reasons people enjoy marshalling at races too, and we sometimes get feedback that people really appreciated our efforts out on a course.
3. I can try to find some things to be grateful for that other people did at events and put them into the blog here. Interestingly even the act of trying to remember things to be grateful for (we need a verb for that), is proven to make you happier. On the flip side - it means I have to put even more effort into writing this !
4. we can write thank you's to the photographers after an event, as well as put them into our post race reports to the organisers - rather than just the cold factual reporting we currently turn out. Happier photographers is always a good thing, as is happy race organisers.

my peaceful happy desktop background - taken up on the south downs way in 2017

Events can also do a better job at making you happy with their event:
1. help events to design better "peak emotional points" and finish experiences for you to leave you with that Happy Glow of achievement. We see more events than the event organisers do, and we know which events have the best post-race engagement - there's definitely a format for the perfect race finish. Have a look at what the Ironman events do as a finish line experience (although it's not very busy for them compared to a half marathon) and see what those OCR races do for those peak emotional moments ! It explains why some people get so passionate about them.

2. Design the last bit of the course as the fastest nicest picturesque part of the course (i.e. don't park a massive white light-van next to the finish run-in to block the crowd and ruin the pictures - like one of the events we attend does every.single.year., or place the back of your admin tents all along one side of the finish run in stopping people from supporting along the finish), make it easy, enjoyable, as long as possible as your layout allows, refreshing and memorable. Not in a carpark, just off a turn, with no crowds and no view of the runners approaching (we stopped covering that one - because nobody wanted to remember the finish - in fact we sold more pictures from just before the finish because of it - which was very very unusual).

3. Give your event the personal touch - based on neurological research - just a bit of congratulatory touching - i.e. a congratulatory pat on the shoulder/back, even a hand-shake - can give you as a runner an immensely better sense of liking the race more than you had before. Race directors - take note - even for the big races - it is literally the "personal touch" that makes a difference in all events - even the big ones - and for all runners, not just the ones at the back with the pacers (which is where we see it most often). Dropping a medal around someones neck doesn't count - but that's still way better than just handing them a medal. Sponsors - be aware - this is what you should be getting your sponsorship/marketing team to be doing at events - congratulatory personal touch (the right sort, not the wrong sort that gets you in trouble!), and giving out sponsor goodies randomly too...like race photos using pic2go (but I digress...)

And what can you do about your own happiness right now ?
Turns out there is quite a bit - here's a list with explains, and one of the obvious ones is to plan something fun for tomorrow, which if you're a runner - work out when you're going to fit your training in and who you're going to do it with ! Then when you wake up next day - you have something to look forwards to in the day !
and also as I said earlier - find photos of your friends (easily on our gallery), and share them back to your friends (use the free links buttons) with a little "saw you did this - well done!" note. Spread the love - it works.

and this is a good starting point in the Barking up the wrong tree blog for you to have a read
remember - above all - we want Serotonin - ahead of dopamine. Dopamine is the crack addiction of facebook and social media, serotonin is the hormone of feeling loved.


Those gallery links you wanted
So on that note, here's the links to this weekends race galleries, where you all did rather well, and a few photos of the same !

Future events - please take special note of the races with free race photos and get yourselves booked in !
Date Event Website
Sat-27/01/2018 Brutal Men only https://sspimg.com/BrutalMens2018
Sat-27/01/2018 Brutal Women Only https://sspimg.com/BrutalWomens2018
Future Events
Sun-04/02/2018 Watford Half http://bit.ly/watford-half-entry
Sun-11/02/2018 Worthing Half Marathon http://bit.ly/worthing-half-2016
Sun-18/02/2018 Hampton Court Half Marathon http://bit.ly/Hampton-Court-Half-Entry
Sat-24/02/2018 National XC Champs - Free live race photos with Pic2Go http://www.englishcrosscountry.co.uk/
Sun-04/03/2018 Leicester 10k http://www.townandgown10k.com/leicester/
Sun-04/03/2018 Steyning Stinger - Free Race Photos http://www.steyningac.co.uk/
Sun-18/03/2018 Fulham 10k - Free Race Photos https://www.adidascityruns.com/
Sun-18/03/2018 Hastings Half Marathon http://bit.ly/Hastings-Half
Sun-18/03/2018 Salomon Richmond Half and 10k http://bit.ly/Richmond-Half
Sun-18/03/2018 Brentwood Half http://bit.ly/Brentwood-Half
yes, he's err Nuts ! (Have you entered that yet?)

All upside down and a bit lost

Wrongens enjoying it all, this pic won't make their wrongun standards...

avoiding the land mines

The taste of victory

you are seeing double. yes.

the water was colder than expected

that undeniable hand signal that the gloves were working

posing, or five legged race, but good winners of the event branding prize all the same

job done and flying in victorious Mo Farah style at the finish

The alternative Mo Farah finish style that he's not tried yet

That look of confidence at the start

The innocent exuberance of youth, before it all went pear shaped and they found the mud

swishy water

a step too far - and then what were you supposed to do !?

Step on top of it like this - that's what you're supposed to do...Bambi here demonstrates

mmm, chocolate bath

after an almost-a-faceplant shocked face

relaxing at the foot spa after a good run out

more swishy water nymphs

taking the mexican wrestler approach to all in water combat - just about to do a bodyslam
And with that, I congratulate you all on your endeavours this week, am chuffed with my own which has my resting pulse back down to 50bpm (I've decided Tuesdays and Thursdays are my training days and nothing can make that change - and it seems to be working).

Enjoy Eric's blog https://www.bakadesuyo.com/about/  and make sure you find a picture of a friend on our gallery, and then share it back to them with a positive vibe. and did you know we almost have the entire 2014 gallery live now (as well as 2015,2016 and 2017) to work from.
Also we're going back to churn out 2008 next...that'll be 10 years ago. You're going to love to see how much you've changed !!
And remember - Happiness brings success - not the other way around - so make yourself more Happy, and you'll be even more successful.

until next time, be happy,
Anthony